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Sangre Encebollada
Congealed chicken blood cooked with onions.

La sangre encebollada is a traditional Spanish dish.  It is also known as la sangre frita - fried blood.  It is made by cutting solidified, chicken blood into little cubes.  The cubes are added to a pan of olive oil, sliced onions, garlic, wine and herbs. 

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The ingredients must be gently cooked so that the cubes of blood remain whole and do not become mushy.  This dish is considered nutritious due to its high iron content. 

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¡BUEN PROVECHO!

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